Grounded.
Aligned.
Powerful.

Unlock strength, speed and resilience by improving how your body connects to the ground and transfers force through the body.

At NXT Performance Training, clients learn how to improve the way their bodies absorb force, transfer energy and organize movement so they can unlock more natural power for both life and sport.

I help golfers and active individuals move better, reduce pain, and unlock more speed and power by teaching their bodies how to properly absorb and transfer force from the ground.

Schedule Your Assessment

The NXT Performance System

A system designed to restore how the body connects to the ground so it can absorb force, transfer energy efficiently, and express powerful movement.

GROUNDED

Create a stable foundation by connecting to the ground.

ALIGNED

Organize the body so forces transfer efficiently

CONNECTED

Express strength, speed, and resilient movement

Personalized Fitness Coaching and Pain Management Solutions

At NXT Performance Training, you will:

End the vicious cycle of pain and discomfort you once experienced.

  • Develop the Body control / Awareness required for Long-term Health and Performance.
  • Breakthrough Mental and Physical barriers that have been holding you back.
  • Look and Feel younger, achieving higher levels of Health and Performance than you ever thought possible!
  • At NXT, each training program is developed for your individual needs. We are all unique in a variety of ways, and the professionals you work with will adapt your training to meet/exceed those needs.
  • “Step out of the shadows and gain control of your Health / Life today!”

As a Personal Trainer, Michael focuses his performance enhancement practice on the following types of support services:

  • Sports Performance Training
  • Weight Loss
  • Functional Movement Coaching
  • Elderly Populations
  • Pain Management
  • Post-Rehabilitation

Sports Performance Training

Develop the speed, strength, and power necessary to separate yourself from the competition.

Providing functional movement and performance enhancement training for wellness and athletic performance to clients on the Main Line and surrounding communities, including Ardmore, Bala Cynwyd, Bryn Mawr, Gladwyne, Villanova, and Wayne in Delaware County, PA., and Berwyn, Devon, Downingtown, Exton, Malvern and Paoli in Chester County, PA.

Services

Two people jumping rope on a sidewalk near some stairs.

Weight Loss

Break through plateaus and reignite your body to achieve the results you have been tirelessly searching for.

A woman is doing yoga on the grass

Functional Movement Coaching

Build your foundation and move more efficiently by learning how to control your body from the inside out.

A woman holding two blue dumbbells while sitting on the couch.

Fitness for Elderly Populations

Step out of the shadows and overcome barriers you thought were impossible to overcome.

A person is laying on the ground with their hands on his stomach.

Pain Management

Free yourself from the vicious cycle that is affecting your health and performance.

A man helping an older woman with her exercise.

Post Rehab – Pain Management

Stay injury-free and make the safe and smooth transition back into the gym and the field of play.

A man swinging at a golf ball on the green.

Golf Performance Training

Learn More

A man and woman sitting on top of an exercise ball.

How I Help My Clients

Building the foundation for optimum performance!

Michael Deveney of NXT Performance Training in Paoli, PA., is certified by the National Academy of Sports Medicine as a Performance Enhancement Specialist. He has been practicing as an In-home Personal Trainer/Performance Coach since 2002, serving clients who are looking to improve their health and performance in life and sports.

People come to NXT when they need training and education that will allow them to establish the proper foundation of strength and movement for long-term health/goal achievement.

Michael’s approach is to establish optimum postural alignment and movement awareness in order to restore pain-free, uninhibited movements and improve overall well-being.

Testimonials

A blue and white circle with the word " quotation mark ".

I’ve been working with Mike at NXT Performance Training for over 15 years.

Mike has an incredible amount of knowledge of the body and exercise.

He knows how to get the most improvement without causing pain or injury He is always looking out for the health, welfare, and safety of his clients.

Mike understands sports and is always working with you to achieve the results you want.

I can’t imagine training with anyone else.

George M.

A blue and white circle with the word " quotation mark ".

Mike is an excellent trainer with a vast wealth of knowledge. He is sensitive, consistent and flexible. Working with him has given me confidence in my strength and flexibility as I age. I would recommend him most highly to anyone of any age!

Cathleen C.

A blue and white circle with the word " quotation mark ".

I have had a few workouts with Michael. He is the best. All about doing it right and lining up your body so that you walk straight and build your core via your glutes, abs and back. Great guy, very dedicated. Most “trainers” that I had used in the past take you around the gym and have you lift weights on machines. Michael’s first session is an assessment to determine where you are and take it from there. Can’t say enough good things!

Jay Joyce